Hi there. I’m Sara and I’m a certified grief coach, a trained yoga instructor, and I have extensive training in suicide prevention and crisis counseling. But more than anything else, I am a mother. My first pregnancy ended shortly after it began, leading to feelings of despair, confusion, and intense emotional pain. Years later, I gave birth to my beautiful daughter. I couldn’t have known her life would only last 44 days here, and nothing could have prepared me for the anguish that followed her passing. Losing a child is something you can’t put into words, something you can’t understand unless you’ve experienced it. I searched for support, for someone who could understand, for someone who could make me feel less alone in what felt like hell on earth. I coped the only ways I knew how, and eventually I started to find my footing again. This could have only happened with the support and guidance of a fellow bereaved parent, and I am forever grateful for her. Since then, I have found purpose in helping others navigate life after all types of infant loss. I use my extensive training as a yoga instructor, grief coach, and crisis counselor to guide bereaved parents in finding their way. Mind-body connections are key in my work, and I offer somatic healing sessions to dig into the heavy emotions and trauma buried deep within the body. I would be honored to walk with you on your journey toward growth after loss.